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What are the best free anti virus and anti spyware programs available for download?

Im looking to install softwares to protect my PC. What are the best free anti virus and anti spyware programs available for download?

Public Comments

1. AVG =D http://free.avg.com/
2. www.lavasoft.com free spyware my service provider has free anti virus check yours.
3. Anti-virus: avast! antivirus Home Edition Anti-spyware: SpyBot Search and Destroy Anti-malware: Adaware
4. I've found some testing that indicates that Antivir from Avira (www.avira.com) has much better virus detection rates than avg. Some folk dispute the tests, but I read up on it, and it looks kosher to me.
5. Avast is a good anti-virus http://www.avast.com/eng/download-avast-home.html [Free home edition] Avira is also a good anti-virus http://www.free-av.com Windows Defender is recommended in addition for real-time spy-ware protection. http://www.microsoft.com/windows/products/winfamily/defender/default.mspx Download SuperAntiSpyware for user initiated scans http://www.superantispyware.com/superantispywarefreevspro.html Remember to only have one anti-virus installed on your PC